Classes

Flow Yoga classes are suitable for all levels, including beginners, with clear instructions and demonstrations of the poses.

Move through the poses focusing on your breath and movement with different sequences in each class.

Focus on your own strength, balance and flexibility to suit where you’re at in your yoga practice.

Mums & Bubs yoga classes are suitable for Bubs from 6 weeks up to when they start crawling and their Mum (or Dad or grandparent or caregiver!)

Flow through gentle yoga poses to suit you and your baby.

Come as you are and enjoy spending yoga time together.

Nothing to book right now. Check back soon.